Dedicating my day 136/365 to a lovely follower of mine, @big_pete54 your practice isn’t about how one picture in particular looks but what it looks like when you take a step back and admire just how far you’ve come, not to mention you and you’re practice are fabulous😘❤️❤️❤️
Happy Wednesday loves! Cycling class was a little rough this morning so there’s a lot of much needed stretching in my future🙈 hope everyone is having a great week so far!😊❤️❤️❤️
Happy #nationaldogday a throwback to the beginning of the year when it had snowed out, I had just come inside from playing and practicing in the snow and when I came back inside my lily pad wouldn’t leave me alone, we sat there and cuddled like this for about 10 minutes. She was such a sweet baby like that, always wanted to be loved and give love💗💗💗
"Do not ever think you, exactly you, are not capable of chasing your dreams and do not ever think that you, exactly you, are not worth being chased.
It’s going to hurt, more than you think it will, and it’s going to heal.”
136/365 #handstand365 project🌻🌸🌷💗
“In the mountains of truth you will never climb in vain: either you will get up higher today or you will exercise your strength so as to be able to get up higher tomorrow.”
"Walk on with hope in your heart, and you’ll never walk alone."
Supta Eka Pada Sirsasana, still needs work but I’m so proud of my progress so far I still have days where I’m surprised that I can get one leg behind my head without breaking into a billion pieces or being stuck in pretzel form forever😂 ready to head back to the park tomorrow after my morning cycling class😁
Good night everyone!😘❤️❤️❤️
Silence the inner critic who’s typically the first to chime in and putting you down saying you’re not good enough or trying hard enough etc. you are enough as you are. Wake up everyday and remind yourself that life is so magnificently short and every day should be spent putting as much effort put into being the best you you can be, pushing yourself closer to your dreams.
Dream bigger than imaginable.
And shine brighter than bright
135/365 It’s been kind of a long day already, had a wonderful class this morning met some new yogis after class then had to goto the doctor because my allergies have been reeking havoc on my life lately😞 turns out I have a bad sinus infection and the cherry on top I needed a tetanus and a pertussis vaccine😷 My arm is numb and head feels heavy but I’m determined to keep my stuffy sinus infected head up and just be grateful for the medicine that’s going to make me feel top notch. 💙💙💙💙
💗💗Happy Monday loves!💗💗
"Live as if you were to die tomorrow. Learn as if you’ll live forever."
Titibhasana at the park yesterday with the bluest skies ever. #gratitudesunday this week I’m grateful for every day that I’m healthy enough to get up and practice, even on my worst days when I struggle to find light and happiness my practice humbles me and brings me back to my center making me realize I’m never given more than I can handle. The struggles can either drown you or make you stronger it’s all up to your attitude towards your journey. Grateful for twists, turns and bumps in the road for they make the days when I get to practice and play outside in the park that much more amazing. 💙🙏💙